As the year winds down, many corporate teams in South Africa find themselves in a unique season of pressure. October and November are often the most demanding months of the year—targets must be met, projects need closing, and leaders push to tie up loose ends before the December holiday break.
Parenting a teenager can feel like navigating uncharted waters. One moment they want your guidance; the next, they crave independence. Emotions run high, and boundaries are tested. Yet beneath the surface, most teenagers long for connection, understanding, and love from their parents—even if they don't always show it.
In today's fast-paced, high-pressure business world, organisations often prioritise metrics, efficiency, and bottom-line results. While these are essential for growth, one crucial factor is too often overlooked: the emotional wellness of employees.
We all go through seasons when life feels heavy—times of grief, anxiety, loneliness, or disappointment. In those moments, it can feel as though God is silent, distant, or even absent. Yet Scripture reminds us that He is always near:
For many people, the word no feels heavy. Saying it often brings guilt, fear of disappointing others, or worry about conflict. But the truth is, boundaries are not walls—they're healthy fences that protect your time, energy, and emotional well-being.
Many of us grew up believing that conflict is a sign of a failing relationship—that if we argue, it means something is "wrong." In reality, conflict is inevitable in any healthy connection. Whether in marriage, friendship, family, or the workplace, two people will never see eye-to-eye on everything.
"Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God's will is—His good, pleasing and perfect will."
— Romans 12:2 (NIV)
In a world filled with uncertainty, pressure, and constant change, it's easy to feel stuck, overwhelmed, or even defeated. Whether you're facing personal struggles, relational tension, or professional burnout, the need for inner strength is universal.
In a world that never seems to slow down, our homes should be places of refuge—spaces where our hearts can breathe and our souls can reset. But often, the chaos of life follows us through the front door. Deadlines, children, financial pressures, relationship strain, noise, and digital overload all compete for our attention. Before we know it, our...
In every workplace—no matter the industry, size, or company culture—conflict is inevitable. Where there are people, there will be differing opinions, personality clashes, unmet expectations, and communication breakdowns. While some disagreements are healthy and even necessary for growth, unresolved conflict can quietly unravel team dynamics,...
Burnout is more than just feeling tired after a long day—it's a state of emotional, physical, and mental exhaustion caused by prolonged stress. It creeps in slowly and can affect every area of your life: your work, your relationships, your spiritual health, and even your sense of self-worth.
